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HUMMUS: Guacamole Hummus

Appetizers

hummus-May2013_upload.jpg

From our friend, Rebekah Fedrowitz, MHN
Holistic Nutrition Consultant & Food Blogger
EatDrinkBeGlad.com

Ingredients

  • 1 can garbanzo beans, drained and rinsed
  • 1 avocado
  • 1 Roma tomato, diced
  • 1/2 red bell pepper, diced
  • 1 clove garlic
  • 2 tablespoons Chipotle Olive Oil
  • 1 tablespoon Persian Lime Olive Oil
  • 2 teaspoons gound cumin
  • sea salt, to taste

Directions

  1. In a food processor, combine all ingredients and puree until smooth.
  2. Serve immediately or store in an airtight container until ready to eat.

Note:  For less spice, use 2 tablespoons Persian Lime Olive Oil and only
            1 tablespoon Chipotle Olive Oil.